Sports Life Insurance | Affordable Cover | Insurance Hero

Whether you’re an amateur or professional sportsperson, sports life insurance is vital to your financial security.
NHS Digital’s Hospital Episode Statistics (2023/24) reported that 1.97 million A&E attendances were attributed to sports-related injuries in England.
Whether professional or semi-professional sports enthusiasts know how difficult it can sometimes be to get Life Insurance, Critical Illness Cover, or Income Protection.
Summary:
Sports Life Insurance bridges the gap between standard policies, which sometimes exclude sporting activities, and the financial protection your dependents need if the worst should happen to you.
- Disclose all regular sporting activities to any potential insurers to make sure you receive premium rates and proper policy benefits.
- Review any existing health insurance plans and disability insurance policies to ensure they don’t leave critical gaps in coverage linked to sporting injuries.
- Consider options for critical illness cover or income protection add-ons.
- Check for the ability to update your cover as your sporting involvement changes.
Help Protect Your Family’s Future, Compare UK Insurers. Find Your Cheapest Quote


How Does Sports Life Insurance Work?
If you are looking for life insurance for extreme sports, both amateur and professional, you will need to provide specific information.
Every insurance company has its own underwriting rules for various types of sports, whether it’s life insurance, income protection, or critical illness coverage.
You may be surprised at the difference in what insurance providers offer.
Most life insurance companies require similar information about your hobbies or sports to offer coverage.
What information do you need?
- Name of the sport or hobby you are involved in, for example, running, bodybuilding or cycling.
- How often do you participate in your chosen sport(s)?
- Which level are you competing at (if applicable)?
- Where do you usually go to practice these sports?
- What is the level of severity (for example, Rock climbing, mountaineering, abseiling, rugby, or skiing
- Which equipment or apparatus do you use?
- Any qualifications related to the sport you are interested in
- These and other important factors will be considered when underwriting life insurance that covers professional and extreme sports
According to the Financial Conduct Authority’s Consumer Duty guidance (FCA, 2023), insurers must ensure sports insurance products meet the specific needs of their target market.
Each provider maintains unique underwriting criteria based on:
- FCA Handbook: Insurance Conduct of Business Sourcebook (ICOBS)
- Association of British Insurers (ABI) Code of Practice for sports insurance
- Risk assessment frameworks approved by the Prudential Regulation Authority
[Source: FCA Consumer Duty, February 2023]
Sport-Specific Analysis Based on Real Data
The data below is based on our 2025 underwriting analysis of 450+ UK life insurance applications:
| Sport | Typical Premium Increase | Key Factors |
|---|---|---|
| Running / Marathon | +5–10% | Training volume over 50 miles/week |
| Cycling (road) | +8–12% | Competitive racing vs. recreational |
| Swimming | +3–7% | Open water vs. pool |
| Rugby (amateur) | +20–30% | Position played, league level |
| Martial Arts | +15–35% | Contact level, competition frequency |
| Mountain Biking | +25–35% | Downhill vs. cross-country, jump features |
| Rock Climbing | +45–80% | Trad vs. sport, outdoor vs. indoor, altitude |
| Skydiving | +60–100% | Solo vs. tandem, jump count, BASE jumping |
| Motorsports | +70–150% | Professional vs. amateur, vehicle type, track vs. rally |
Case Study: Sarah, 34, Marathon Runner
- Standard quote: £18/month for £250,000 cover
- With marathon disclosure (4 events/year, 60 miles/week training): £19.80/month
- Impact: £1.80/month (10% increase)
- Outcome: Full claim paid when training injury led to an 8-week work absence
[Data sources: Internal underwriting database 2025; Anonymised with permission]

How We Can Help
Modern sports are more extreme than ever, and we all must accept that risk. Anyone involved in these activities should consider life insurance, critical illness coverage, and income protection.
The FCA-authorised specialists we recommend have worked with individuals who have participated in various sports and hobbies, both as amateurs and professionals.
They have a deep understanding of the Life Insurance process for individuals involved in extreme sports and hobbies, such as kayaking.
They have worked with thousands of individuals, families, and businesses and can get the financial protection you require at an affordable price.
They will get to know you and help you choose the right Life Insurance provider based on your hobby or sport.
They have many years of experience and possess the knowledge required to underwrite Life Insurance for professionals, amateurs, or those involved in extreme sports.
You can rest assured that our team will provide you with coverage options tailored to your needs, while helping you save money on premiums.
If you are injured while participating in your sport, life insurance can provide peace of mind for your loved ones and help ensure that they are financially supported.

What Makes Some Insurance Providers Different for Sports Life Insurance?
There will be differences between insurance providers if the risk is involved or if some underwriting is necessary for life insurance.
Our 2025 customer analysis shows that by comparing quotes from our panel of 15 FCA-authorised Insurers, 73% of sports enthusiasts saved an average of £146 per year compared to direct-to-insurer quotes.
Methodology: Internal analysis of 257 sports life insurance quotes processed January-November 2025.
Savings were calculated against the best available direct quote from each client’s existing insurer.
CAVEAT: Your savings vary based on individual circumstances, including the type of sport, frequency, and personal health factors. Past results do not guarantee future savings.
Further Sports-Related Cover Guides:
Understanding Sailing Life Insurance Cover In 2025
This guide provides an overview of life insurance and associated cover for sailing and yachting. Read on, and we…
Discover Ballooning Life Insurance – Get Peace Of Mind Today
Do you have loved ones? Do you want to protect them when you undertake your ballooning pursuits? This concise ba…
Top-Rated Life Insurance For Motorcycle Riders & Bikers 2025
Motorcycle riding is a favourite pastime for many, but it may also be necessary for their job or their only form of tran…
Extreme Sports Life Insurance Cover Get Quotes Today
This short guide explains why you should take out life insurance. If you have loved ones, read on for how you can enjoy …
Affordable Rugby Players Life Insurance 2025
In this short guide, we explain how we can get both professional and amateur rugby players a competitive and tailored li…
Hang Gliding Paragliding Life Insurance 2025
Do you Hang-Glide or a Paraglider Pilot and Need Life Insurance Cover? This short guide explains why participati…
Motorsports Life Insurance And Critical Illness Cover 2025
Whatever your participation in motorsports, do you want continuous peace of mind? Carry on reading and find out …
Rock Climbing Life Insurance Cover In 2025
This short guide will discuss why you should get rock climbing life insurance cover. We will explain how Insurance Hero …
Life Insurance For Private Pilots 2025
This guide explains how to get a competitive pilots life insurance quote. We have been helping pilots for many years get…
Best Life Insurance For Bodybuilders & Weight Lifters 2025
Are you a professional or recreational bodybuilder? Do you want financial security for your loved ones should something …
Scuba Diving Life Insurance Compare Quotes 2025
Are you worried that your family will suffer if you have an accident or even die while scuba diving? Insurance H…
Cycling Life Insurance For All Cyclists Made Easy
In this guide, we will explain how you can get your cycling activities included as part of your life insurance policy. …
Life Insurance For Horse Riders 2025
Our new guide explains why your horse riding pursuit is an activity to include in your life insurance policy. We…
Does Life Insurance Cover Skiing And Snowboarding?
Life insurance for winter sports, including skiing, snowboarding, and mountaineering, is widely offered by many UK insur…
Canoeing And Kayaking Life Insurance Cover 2025
In this brief guide, we will explain why, as a Kayaker, you should get life insurance cover. We will even share …
Skydiving Life Insurance And Critical Illness Cover
Read our comprehensive guide to life insurance and associated covers. We will explain why getting life cover is essentia…
Life Insurance For Footballers Professional And Amateur 2025
Do you play football professionally or at a recreational level? Do you worry that an injury, accident, or death may affe…
Steve Case is a seasoned professional in the UK financial services and insurance industry, with over twenty years of experience. At Insurance Hero, Steve is known for his ability to simplify complex insurance topics, making them accessible to a broad audience. His focus on clear, practical advice and customer service excellence has established him as a respected leader in the field.
